Well, you need to increase your cardio, go jogging, cycling, swimming or even walking! Cut out junk food - fast food, sweets, sodas etc. Definitely eat breakfest, oatmeal for example is good. Try to eat a light dinner, yoghurt or vegetables or smt. And keep your calorie intake under 1500, also, drink about 2l of water everyday! :)

Thanks hun,

so glad to hear you like my blog, only a few have said it! And don’t be a stranger, let me know how you’re doing. :)